Fall into a routine of making your health a priority this season!
It is officially September and with this change in season, summer vacations are over, the sun is setting earlier, and the kids are...
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Kaitlyn Clarke
- Jun 19
- 2 min
Training for a race? This is why you need a Chiropractor on your team.
Athletes that participate in endurance sports put their body through intense training with long and energy demanding workouts. With any...
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Kaitlyn Clarke
- Oct 5, 2022
- 1 min
Boost your health during the Fall seasonal transition with Acupuncture and Chinese Medicine!
By: Francis D'Erasmo, L.Ac 🍂Happy Autumnal Equinox!! 🍂 SEASON: FALL ELEMENT: METAL ORGANS: LUNGS + LARGE INTESTINE EMOTIONS: SADNESS +...
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Kaitlyn Clarke
- Mar 13, 2022
- 2 min
Hack Your Sleep with these 5 Tips!
Thrown off by Daylight Savings? Us too. We can all agree that there is nothing quite rejuvenating as a good night’s sleep. 🛌 So many...
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Kaitlyn Clarke
- May 12, 2021
- 3 min
#Wellness Wednesday: Natural Relief from your Seasonal Allergies!
By: Dr. Kaitlyn Clarke, DC, CNS Springtime in Long Island is officially here! If you’re one of the 24 million Americans who struggle with...
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